Rose water works amazingly well on my skin. It brings redness down, gives me a little bit of moisture, it contains antioxidants, it plumps the skin and it actually helps the skin to heal quickly. I use it after washing my face and before moisturising, although sometimes I find I don’t even need
It’s part of my night time routine to drink a cup of herbal tea after dinner. Ginger and peppermint tea is a favourite of mine. Both ginger and peppermint aid digestion and are soothing to the stomach.
Lately I’ve been making a lot of carrot juice. I thought it was impossible to make without a juicer but it’s actually possible. True, you don’t consume just as many carrots in one go but I’m OK with that, I like having some fibre in there. (And I’m trying to convince myself I don’t need to buy a juicer).
A few months ago I came across an article about the relaxing benefits of colouring for adults. I became interested right away and when I went to Amazon to see adult colouring books, I couldn’t believe the amount of material out there. The reviews were impressive and of course, I had to try it
Nettle is one of those “weeds” like dandelion that most people don’t pay attention to because they are after they all just weeds and are invasive in gardens. However, they are full of health benefits.
In this video I share with you my acne story and how after more than 10 years of trying different methods, I was able to clear my skin naturally with a great diet and a simple skincare routine.
Two years ago I was trying to understand why I had acne. I wanted to know why each day my skin looked so different. If you have acne or any skin issue you probably know how skin can seem to be very unpredictable and moody.
Finally I got around to making a video on my fitness routine, this was requested a few times and it was a lot of fun to make. Fitness has always been a part of my life, I get such a boost of energy from