In this video, I tell you why I have stopped washing my face and instead switched to a very simple and minimal skin care routine, also known as the “caveman skincare regimen”.
It consists of doing as little as possible to your face. This has been extremely helpful for me over the years for dealing with acne, rosacea and irritation from skincare products. The whole idea of this method is to let the skin recover from external interventions, usually from very harsh products which are commonly used to treat acne and other skin problems.
In this video I explain why I decided to stop using cleansers and soaps on my face as well as other irritating products and show you the results this has had on the health of my skin.
Thanks for watching!