A few months ago I came across an article about the relaxing benefits of colouring for adults. I became interested right away and when I went to Amazon to see adult colouring books, I couldn’t believe the amount of material out there. The reviews were impressive and of course, I had to try it
This is a great recipe for those days when there is very little time or you just want to eat something quick but healthy since it’s ready in only 15 minutes and it’s very nutritious.
They are made with sardines, a fish which is not very popular but it happens to be so good for you, full of Omega 3 fatty acids, it makes my skin so beautiful and soft when I eat them on a
Nettle is one of those “weeds” like dandelion that most people don’t pay attention to because they are after they all just weeds and are invasive in gardens. However, they are full of health benefits.
This recipe has been pretty much my daily breakfast for the last week. It is quick to make and it keeps me full all morning. I used some vanilla hemp protein powder which has some sweetness, so there is no need for me to add any sweetener, but any protein powder will work here.
In this video I give a little update on the garden which is looking really good and healthy. Also I’m showing the new geese enclosure. I hope you enjoy this video.
This is a recipe I’ve been making for so long, I can’t believe I didn’t share this before. It’s a really rich and flavourful dish which requires minimal ingredients and it’s also one of those recipes that tastes better after a day or two.
In this video I share with you my acne story and how after more than 10 years of trying different methods, I was able to clear my skin naturally with a great diet and a simple skincare routine.
Two years ago I was trying to understand why I had acne. I wanted to know why each day my skin looked so different. If you have acne or any skin issue you probably know how skin can seem to be very unpredictable and moody.