These paleo muffins made with coconut flour are so delicious. They are easy and fast to make, have great texture and flavour, and most of all, they don’t make me all bloated like a regular flour muffin would.
Hi, I’m Catalina! Welcome to my blog.
I live on a homestead in the mountains of Colombia with my husband, 4 dogs, 30 chickens and 7 goats. Our diet is a high fat, low carbohydrate primal diet, and has been key in curing my acne which I had for 10 years.
Here you will find a lot of information on homesteading, recipes and health & beauty.
Thanks for visiting!