In this video I talk about how I’ve been able to cure hypothyroidism and how I am treating my enlarged thyroid (goitre) by paying attention to my diet, taking supplements and making lifestyle changes to improve sleep and reduce stress.
Hi, I’m Catalina! Welcome to my blog.
I live on a homestead in the mountains of Colombia with my husband, 4 dogs, 30 chickens and 7 goats. Our diet is a high fat, low carbohydrate primal diet, and has been key in curing my acne which I had for 10 years.
Here you will find a lot of information on homesteading, recipes and health & beauty.
Thanks for visiting!