A lot of people think the paleo diet is an expensive diet to follow. In this video I talk why this is a misconception and also give you some tips to follow a paleo diet while saving some money and make sure you are getting plenty of nutrition too.
Hi, I’m Catalina! Welcome to my blog.
I live on a homestead in the mountains of Colombia with my husband, 4 dogs, 30 chickens and 7 goats. Our diet is a high fat, low carbohydrate primal diet, and has been key in curing my acne which I had for 10 years.
Here you will find a lot of information on homesteading, recipes and health & beauty.
Thanks for visiting!